Can you relate to this? You are in your late 40's feeling confidant, satisfied and super cool ..and then it hits you. You look at a picture of yourself and wonder how you have blown up like a balloon! Your outfits are tighter at the waist and the ladies need more support.
Guess what? The change is happening. Our hormones have disrupted the peace.
If this sounds like your experience, I can relate.
We can work through this together.
The, "Where Did My Body Go" program includes:
- 45 minute online consultation to discuss and identify your concerns
- 15 minute follow-up session
- Nutrition and Lifestyle assessments that will identify the body systems that require attention
- Weekly support